Yes! The problem is I was doing it wrong, because I am a moron.

…east 320 grams of carbohydrate in their diet per day. A ketogenic diet typically contains 20 grams. I doubt the cauliflower was the problem for you but maybe there were carbs in your food that you weren't aware of. Or, again, maybe your hormones are just more scrambled than most.
Well, it is a bit more complicated, but not much.
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Steven Anthony
Michelle Teheux
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Jan 16, 2023
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Yes! The problem is I was doing it wrong, because I am a moron. Likely I was downing cupcakes all day and assuming they were keto-friendly. What you suggest will work for EVERYONE and if it doesn’t, it’s because they didn’t do it correctly.
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Written by Michelle Teheux
15.9K Followers
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Lover of literature. Former newspaper editor. Fascinated by everything. Contact: michelleteheux@gmail.com. To buy me a coffee: https://ko-fi.com/michelleteheux
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