No it can’t. Nearly 100 percent of those who lose weight will gain it back plus more.

There’s no question that losing weight when we’re over 60 is hard. But it can be done with some changes to our lifestyle. Realise that every doughnut, pizza, glass of wine or beer needs to be accounted for at some point.
3 Of The Biggest Mistakes People Over 60 Make When Trying To Lose Weight But Maintain Muscle
455
9
Glyn Bawden
Michelle Teheux
·Follow
Sep 19, 2024
--
No it can’t. Nearly 100 percent of those who lose weight will gain it back plus more.
--
--
Written by Michelle Teheux
15.9K Followers
·868 Following
Lover of literature. Former newspaper editor. Fascinated by everything. Contact: michelleteheux@gmail.com. To buy me a coffee: https://ko-fi.com/michelleteheux
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams