Jesus Christ, I am SO SICK of the claim that people are fat because they eat poor diets. There is so much more to it. Hey, just for fun, let me tell you what I ate today: First I had a clementine orange. Then I had a bowl of oatmeal with pumpkin, walnuts, raisins, cinnamon and a bit of plain yogurt. For lunch I had some beans, avocado, salsa and sour cream on a torilla. For dinner, homemade minestrone with multiple veggies. And a shot of espresso and about a gallon of water. I usually walk my dogs twice a day, but today's weather was so miserable we only took one walk.
I must be lying. I probably just sat around eating sticks of butter in bed.